In 2025, mental health will become one of the most urgent global health priorities. According to the World Health Organization (WHO, 2024), nearly 1 in 8 people worldwide live with a mental disorder, with depression and anxiety ranking among the leading causes of disability. Poor mental health significantly impacts physical health, increasing risks of conditions such as heart disease and...
Teen mental health is always at risk because teenage life is a delicate balance of growth, discovery, and pressure. School demands, social expectations, body changes, and the ever-present digital world combine to create overwhelming challenges for many teenagers. Recent findings reveal a sobering fact: 15% of Pakistani youth suffer from mental health disorders, according to neurologists at the...