Heartburn affects millions worldwide, with about 20% of people in Western countries experiencing symptoms weekly. It occurs when stomach acid flows back into the esophagus, causing burning discomfort. Diet is one of the biggest contributors to acid reflux, and adjusting what you eat can dramatically ease symptoms. Certain foods like fatty meals, caffeine, and citrus often trigger flare-ups, while...
Heartburn is one of the most common digestive complaints worldwide, often described as a burning sensation rising from the stomach into the chest. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), heartburn occurs when stomach acid flows back into the esophagus, irritating its lining. Frequent heartburn can indicate gastroesophageal reflux disease (GERD),...
Heartburn is one of the most common digestive complaints, affecting millions worldwide. It happens when stomach acid flows back into the esophagus, causing a burning sensation in the chest or throat. Heart burn may last anywhere from a few minutes to several hours, depending on its cause and severity. In this article, you’ll understand the heartburn duration, triggers, and tips are essential...
Digestive discomfort is one of the most common health complaints, with millions of people worldwide experiencing issues like heart burn, acid reflux, and GERD. According to NIH, up to 20 out of 100 people living in Western countries regularly have problems like heartburn and regurgitation.While many people use these terms interchangeably, they’re not the same thing. The three conditions differ in...
What is heartburn? In simple terms, heartburn is a burning sensation felt behind the breastbone (chest) caused by stomach acid flowing back into the esophagus. Occasional heartburn is common, but when it occurs frequently or severely, it may suggest an underlying condition like GERD (gastroesophageal reflux disease). Medical sources, such as Mayo Clinic, explain that repeated exposure of the...