Foods for Heartburn Relief

Foods for Heartburn Relief

Top 3 Best and Worst Foods for Heartburn Relief

Heartburn is one of the most common digestive complaints, affecting millions worldwide. It occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest or throat.  About 20% of people in the USA suffer from gastroesophageal reflux disease (GERD), a chronic form of acid reflux that includes frequent heartburn.  Similarly, lifestyle and diet play a...