food digestion in human body

Science Behind Digestion

The Science Behind Digestion: How Your Body Breaks Down Food 5 Steps

Ever wondered what really happens to your food after the first bite? The science of digestion is a fascinating journey, from enzymes in your mouth to nutrient absorption in your gut, that keeps your body fueled and healthy. Every bite of food you eat sets off a complex biological process inside your body. Digestion isn’t just about breaking food down, it’s about extracting vital nutrients that...