depression

Depression

What is Depression – A Complete Guide For Mental Health Awareness

Depression is more than just feeling sad, it’s a serious mental health condition that affects thoughts, emotions, and daily life. According to the World Health Organization (WHO), over 280 million people worldwide suffer from depression, making it one of the leading causes of disability globally. What makes it particularly concerning is its silent nature, many people struggle without proper diagnosis or...

Mental Health

Why Mental Health Matters in 2025 – Early Signs, Types & Treatments

In 2025, mental health will become one of the most urgent global health priorities. According to the World Health Organization (WHO, 2024), nearly 1 in 8 people worldwide live with a mental disorder, with depression and anxiety ranking among the leading causes of disability. Poor mental health significantly impacts physical health, increasing risks of conditions such as heart disease and...